This goes nicely with my recent post about ‘6 Steps to a better digital lifestyle’ and I suggest the authors book about how companies design products and services exploit human psychology for profit.
Six steps to a better mental health and enjoying life more
Another day, another post about people switching off or otherwise looking to reduce the stress caused by notifications, social media overload and constant contact online.
Something of concern for people who like to stay in control of their mental wellbeing. This links nicely to my forthcoming article on digital lifestyle and mental health.